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Modern medicine is lying to you...For the first time in history, chronic diseases like diabetes, hypertension and obesity plague our population on a global scale. From a seasoned doctor, this paradigm-shifting book comprehensively explains that the common underlying...
Editeur :
New River
Parution :
2025-04-10
ePub
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'I LOVED this book' Nina Stibbe'A must-read' Jessie Burton In this short, striking memoir, Jean Hannah Edelstein charts the course of her unexpectedly brief relationship with breasts. As she comes of age, she learns that breasts are a source of both shame and power. In...
Editeur :
Phoenix
Parution :
2025-04-03
ePub
Offre spéciale
-87%
7,49€
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Reduce stress, relieve pain, and improve your overall health with somatic exercise Are you ready to relax, feel, and move better? Do you want to reduce anxiety, eliminate stress, and release tension in a healthy and natural way? Then grab a copy of Somatic Exercise For...
Editeur :
For Dummies
Parution :
2025-03-31
PDF, ePub
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Get trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult...
Editeur :
For Dummies
Parution :
2025-03-12
PDF, ePub
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Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it...
Editeur :
For Dummies
Parution :
2025-03-11
PDF, ePub
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Simple advice on avoiding gluten, balancing your diet, and keeping your gut healthy Whether you're choosing to cut out gluten due to medical necessity or by choice, Gluten-Free All-In-One For Dummies helps you adapt to a gluten-free lifestyle and shows you how to steer...
Editeur :
For Dummies
Parution :
2025-03-06
PDF, ePub
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'Sue's passion for sport in this country is unmatched' David Beckham'England means so much to Sue. She has made a massive difference over the years for the Lionesses and she has left the whole game in a much better place' Jill ScottSue Campbell has been creating change...
Editeur :
Constable
Parution :
2025-03-06
ePub
Offre spéciale
-94%
16,99€
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Discover the benefits of following an anti-inflammatory diet with over 100 tasty recipes.Following an anti-inflammatory diet can benefit those with a range of conditions, including:- cardiovascular disease,- digestive disorders such as irritable bowel syndrome (IBS),...
Editeur :
Hamlyn
Parution :
2025-02-27
ePub
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Sun & Ssukgat is a charming, illustrated handbook filled with lessons gleaned from centuries of Korean wisdom and tradition. For millennia, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to...
Editeur :
Piatkus
Parution :
2025-02-25
ePub
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Your trusted guide for understanding and managing endometriosis One in seven Australian women live with endometriosis. If you or your loved ones are among them, then you know just how hard it can be to get the answers you need. The Australian Guide to Living Well with...
Editeur :
Wiley
Parution :
2025-02-21
PDF, ePub
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A practical, approachable guide to using psilocybin, the psychedelic compound found in mushrooms, for health and wellness, including information on varietals, microdosing, and the treatment of an array of mental and psychical ailments. Psilocybin is proving...
Editeur :
Black Dog & Leventhal
Parution :
2025-02-18
ePub
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Yoga is a restorative, mindful and gentle practice that can strengthen your body while helping you centre yourself in the moment.Use yoga to relax, improve your flexibility, focus your mind and connect with your spiritual side just by gently easing your body into poses...
Editeur :
Godsfield Press
Parution :
2025-02-13
ePub
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A complete guide to total wellness, for women of all ages Women's Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help close the gender health gap by learning everything you need to navigate...
Editeur :
For Dummies
Parution :
2025-02-10
PDF, ePub
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Editeur :
Piatkus
Parution :
2025-01-16
ePub
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In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse -...
Editeur :
Headline Home
Parution :
2025-01-16
Collection :
Headline Health
ePub
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A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY.Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to...
Editeur :
Piatkus
Parution :
2025-01-16
ePub
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"Everything you need to know about strength training" - Emily Campbell, OlympianEmpower your mind, strengthen your body and build your best life with this girl-power guide to strength trainingThis is your Strong Woman Era, a new phase of growth, fulfilment and success....
Editeur :
Vie
Parution :
2025-01-09
ePub
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