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ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond.This book tackles important topics including:- Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flushes- How to relieve...
Editeur :
Hamlyn
Parution :
2025-07-03
Collection :
The Knowledge
ePub
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The idea of giving birth can be daunting - if not outright terrifying. So many of the stories we hear about birth are negative or frightening, but in fact many women and birthing people feel positive and satisfied after their birth, however their births have unfolded. ...
Editeur :
Virago
Parution :
2025-07-03
ePub
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ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women.This book tackles important topics including:- Physical changes during puberty such as unexpected body hair or acne outbreaks- How periods work and how to handle them-...
Editeur :
Hamlyn
Parution :
2025-07-03
Collection :
The Knowledge
ePub
|
From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers:⭐⭐⭐⭐⭐ 'Incredible course!' User review, The 360 Mama...
Editeur :
Sheldon Press
Parution :
2025-07-01
ePub
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Editeur :
New River
Parution :
2025-06-26
ePub
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Confused by vitamins and supplements? Look no further—this honest guide answers your biggest questions Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside,...
Editeur :
For Dummies
Parution :
2025-06-19
PDF, ePub
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Acupressure and herbal medicine for back pain: understand how acupressure and herbal medicine for back pain work together to restore energy flow and reduce pain, offering a deeper level of relief.
Alternative medicine for chronic back pain: explore alternative pain...
Editeur :
Rob Satterfield
Parution :
2025-08-26
epub sans DRM
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Are you tired of feeling bloated, sluggish, or battling mysterious digestive issues that no one seems to understand?
You’re not alone. You don’t have to keep suffering in silence.
Gut health invites you on a gentle journey to finally understand what’s happening inside...
Editeur :
Rob Satterfield
Parution :
2025-08-25
epub sans DRM
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Numerous bacteria, viruses, and fungi call your gut their home. This bustling microbial city impacts your mind and body in more ways than you can imagine!
Recent studies have shown that the trillions of bacteria living in your digestive system, known as the gut...
Editeur :
Rob Satterfield
Parution :
2025-08-22
epub sans DRM
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Back pain is usually not a very serious health condition and most doctors treat it in a lethargic kind of way with a few comments about looking after yourself and a prescription for some pain killers, but the simple reality, for anyone who regularly suffers with back...
Editeur :
Rob Satterfield
Parution :
2025-08-21
epub sans DRM
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Testosterone levels have steadily been declining in men for the past few decades, the modern lifestyle is not conducive to male testosterone level. However you are in control of this situation if you choose to be!
The amount of testosterone your body makes is impacted...
Editeur :
Rob Satterfield
Parution :
2025-08-21
epub sans DRM
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Are you tired of feeling bloated, sluggish, or battling mysterious digestive issues that no one seems to understand?
You’re not alone. You don’t have to keep suffering in silence.
Gut health invites you on a gentle journey to finally understand what’s happening inside...
Editeur :
Rob Satterfield
Parution :
2025-08-20
epub sans DRM
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Back and neck pain are common complaints. When you think of all of the work your back and neck do each day—constantly moving, bending and twisting as you go about your day-to-day activities—it's not surprising problems develop. It's estimated that more than 80 percent...
Editeur :
Rob Satterfield
Parution :
2025-08-14
epub sans DRM
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Gut health revolution is your science-backed roadmap to erase brain fog, sharpen focus, boost energy, and experience easy weight loss by restoring harmony in your digestive system. This isn’t about fad diets or quick fixes—it’s a sustainable reset designed to help you...
Editeur :
Rob Satterfield
Parution :
2025-08-14
epub sans DRM
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In this comprehensive book, readers will discover how the gut microbiome—the community of trillions of microorganisms living in our intestines—plays a pivotal role in our physical and mental health. With the rise of chronic diseases, food intolerances, and emotional...
Editeur :
Rob Satterfield
Parution :
2025-08-11
epub sans DRM
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Money is the gateway to stability, opportunity, and freedom, and all of these benefits come not from the amount of money you start out with but from what you do with the money you have.
The problem is, this isn’t a skill you’ve been taught, and for many young adults,...
Editeur :
Rob Satterfield
Parution :
2025-08-11
epub sans DRM
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A diagnosis can be deeply unsettling… but with the right strategies in your back pocket, you can manage your symptoms and keep living life to its fullest.
With the right plan of action in place, you can take care of your physical, emotional, and psychological health—at...
Editeur :
Rob Satterfield
Parution :
2025-08-07
epub sans DRM
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A practical toolkit threads through every chapter. Readers learn to log meals, posture, stress, and Bristol stool scores; to photograph daily alignment; and to measure waist changes morning versus night. These home metrics expose patterns standard gi tests miss because...
Editeur :
Rob Satterfield
Parution :
2025-08-05
epub sans DRM
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In a world increasingly shaped by scientific discovery and spiritual exploration, the concept of quantum healing stands as a bridge between two powerful realms. It is a profound integration of quantum physics, spirituality, and personal transformation, offering a...
Editeur :
Rob Satterfield
Parution :
2025-08-05
epub sans DRM
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This is a personal account from a former dentist who has coped for the last 11 years with parkinson's disease, since being diagnosed at the young age of 42.
Her positive attitude and what she is doing to keep the disease from progressing is inspiring and motivating. In...
Editeur :
Rob Satterfield
Parution :
2025-08-02
epub sans DRM
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