| |
A medical herbalist with a specialty in integrative oncology provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies. Patients facing a cancer diagnosis often feel at the mercy of an illness they...
Editeur :
Storey Publishing, LLC
Parution :
2023-04-04
ePub
|
Nautilus Book Awards Silver RecipientThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun, empathetic, and practical...
Editeur :
Balance
Parution :
2023-04-04
ePub
|
READERS PRAISE:' So many interesting and tasty ideas to add more vegetables to your plate.' £#11088; £#11088; £#11088; £#11088 ; £#11088; 'Saliha's approach to healthy eating feels liberating and attainable .' £#11088; £#11088; £#11088; £#11088 ; £#11088 ...
Editeur :
Yellow Kite
Parution :
2023-03-30
ePub
|
The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you...
Editeur :
For Dummies
Parution :
2023-03-29
PDF, ePub
|
Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your child get the rest they need -...
Editeur :
Sheldon Press
Parution :
2023-03-16
ePub
|
|
|
Editeur :
Piatkus
Parution :
2023-03-09
ePub
|
Gluten-Free … Happily! Everything you need to know about a gluten-free lifestyle If you’re one of the millions of people considering giving up gluten, LivingGluten-Free For Dummies will help you break free and improve your wellbeing. Covering the practical, medical,...
Editeur :
For Dummies
Parution :
2023-03-06
PDF, ePub
|
An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils, skincare remedies, beauty treatments and first aid.With knowledge and expertise built on a three generations of...
Editeur :
Welbeck
Parution :
2023-03-02
ePub
|
Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct posture, breathing techniques, meditation practices, and beyond. It’s also a helpful resource for established yogis who want...
Editeur :
For Dummies
Parution :
2023-02-27
PDF, ePub
|
Editeur :
Piatkus
Parution :
2023-02-23
ePub
|
Imparate a usare l'intelligenza collettiva in soli 50 minuti con questo libro pratico e conciso. L'intelligenza collettiva è un nuovo approccio innovativo alla gestione dei team che adatta i metodi di lavoro e sfrutta le competenze di tutti i membri del team per...
Editeur :
50Minutes.com (IT)
Parution :
2023-02-23
epub sans DRM
|
Leer in slechts 50 minuten hoe u collectieve intelligentie kunt gebruiken met dit praktische en beknopte boek. Collectieve intelligentie is een innovatieve nieuwe benadering van teammanagement waarbij werkmethoden worden aangepast en de vaardigheden van alle teamleden...
Editeur :
50Minutes.com (NL)
Parution :
2023-02-23
epub sans DRM
|
|
|
The next instalment from one of the UK's leading self-care experts, Suzy ReadingDo you feel exhausted and burnt out?Are you finding it hard to switch off?Do you struggle to find a work-life balance?We know we need to find more time to rest, but many of us struggle to...
Editeur :
Aster
Parution :
2023-02-02
Collection :
Self-care with Suzy Reading
ePub
|
Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re...
Editeur :
For Dummies
Parution :
2023-01-31
PDF, ePub
|
A breakthrough programme for women to revive their lost energy and vitalityIn The Spark Factor, Dr Molly Maloof shares a gamechanging programme uniquely tailored to the biology of women that targets the mitochondria, the power source of the cells. As Dr Maloof shows,...
Editeur :
Piatkus
Parution :
2023-01-31
ePub
|
In this seminal take on well-being and fitness, celebrity health coach and functional medicine expert Vijay Thakkar presents his trademarked four-step formula for weight loss. He builds on years of research and personal history to dispel misinformation about nutrition,...
Editeur :
Hachette India
Parution :
2023-01-20
ePub
|
- 'Illuminating . . . an important book' Sunday Times- 'A fascinating journey through the social, cultural and historical meanings of breastfeeding. A sublime book' Elinor Cleghorn, author of Unwell Women- 'Erudite, intimate and compelling . . . a long-overdue history'...
Editeur :
Weidenfeld & Nicolson
Parution :
2023-01-19
ePub
|
This practical, accessible breathwork guide delivers a complete program of exercises, inspiring true stories, prompts, and more to give readers the skills they need to build and maintain a healing breath practice. Imagine having a powerful wellness tool at your...
Editeur :
Artisan
Parution :
2023-01-17
ePub
|