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Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, whereEmily details her journey with arthritis and how you too can live well with it, she's back with a...
Editeur :
Yellow Kite
Parution :
2023-05-11
ePub
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This friendly and supportive little book contains everything you need to know to prepare for the perimenopause and take charge of your experienceThe years leading up to the menopause can be a daunting time, and one which is widely misunderstood. Fear not!This book is...
Editeur :
Vie
Parution :
2023-05-11
ePub
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- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend- but they looked at you strangely.You have so...
Editeur :
Sheldon Press
Parution :
2023-05-11
ePub
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent...
Editeur :
Balance
Parution :
2023-05-09
ePub
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From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses. Having a long illness—from autoimmune disease to dysautonomia, long...
Editeur :
Balance
Parution :
2023-05-09
ePub
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'Once treatment stops, and people leave strictly managed clinical environments, survivors feel as though they had "fallen off a cliff edge"... feeling isolated and abandoned at a time when support is needed the most'. - Mental Health Foundation From the final infusion...
Editeur :
Sheldon Press
Parution :
2023-04-27
ePub
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Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are...
Editeur :
Seven Dials
Parution :
2023-04-27
Collection :
The Hairy Bikers
ePub
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Editeur :
New River
Parution :
2023-04-25
ePub
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This inclusive, straightforward guide to fertility is What to Expect Before You’re Expecting for families outside the heterosexual nuclear family model—perfect for LGBTQ+ and solo parents who want to have kids but don’t know where to start....
Editeur :
Balance
Parution :
2023-04-25
ePub
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Jolene Hart—bestselling wellness book author of the Eat Pretty series—offers moms, professionals, and overextended women of every stripe day-by-day inspiration for bringing peace, restoration, and radical change into their lives in this empowering gift...
Editeur :
Running Press Adult
Parution :
2023-04-18
ePub
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Prevention and Management of Cardiovascular and Metabolic Disease Provides accurate and well-documented information on the impact of diet and physical activity in the prevention and management of cardiovascular and metabolic diseases and healthy aging. This...
Editeur :
Wiley-Blackwell
Parution :
2023-04-13
PDF, ePub
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Babies do wake at night, but you can help them to learn to sleep with some gentle guidanceSleep. It's the most precious commodity, especially when you're struggling to find it. The secret to helping babies to sleep through the night is understanding their sleep cycles...
Editeur :
Summersdale
Parution :
2023-04-13
ePub
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THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcastThe sit-and-rise test that can...
Editeur :
Orion Spring
Parution :
2023-04-06
ePub
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A medical herbalist with a specialty in integrative oncology provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies. Patients facing a cancer diagnosis often feel at the mercy of an illness they...
Editeur :
Storey Publishing, LLC
Parution :
2023-04-04
ePub
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Nautilus Book Awards Silver RecipientThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun, empathetic, and practical...
Editeur :
Balance
Parution :
2023-04-04
ePub
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READERS PRAISE:' So many interesting and tasty ideas to add more vegetables to your plate.' £#11088; £#11088; £#11088; £#11088 ; £#11088; 'Saliha's approach to healthy eating feels liberating and attainable .' £#11088; £#11088; £#11088; £#11088 ; £#11088 ...
Editeur :
Yellow Kite
Parution :
2023-03-30
ePub
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The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you...
Editeur :
For Dummies
Parution :
2023-03-29
PDF, ePub
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