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Editeur :
Welbeck
Parution :
2024-02-15
ePub
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Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a...
Editeur :
For Dummies
Parution :
2024-02-13
PDF, ePub
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Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's little wonder our...
Editeur :
Summersdale
Parution :
2024-02-08
ePub
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Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific...
Editeur :
For Dummies
Parution :
2024-02-07
PDF, ePub
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food...
Editeur :
Balance
Parution :
2024-01-30
ePub
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Traditionally, apothecaries held space for healing within the community. Practitioners considered health from a holistic point of view, and patients received personalized practices to support both body and mind. In The Modern Apothecary, Brendan Murdock and Gabriel Weil...
Editeur :
Kyle Books
Parution :
2024-01-18
ePub
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Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women"Who am I?"The more confidently you are able to answer this question, the higher your levels of happiness, self-esteem and personal...
Editeur :
Vie
Parution :
2024-01-11
ePub
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Editeur :
Quercus
Parution :
2024-01-04
ePub
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James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely...
Editeur :
Yellow Kite
Parution :
2023-12-28
Collection :
Twochubbycubs
ePub
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Relieve your anxiety through food with this "groundbreaking," full-body approach to mental health (Mark Hyman, MD), from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research...
Editeur :
Little, Brown Spark
Parution :
2023-12-26
ePub
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Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight...
Editeur :
Little, Brown Spark
Parution :
2023-12-26
ePub
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⭐⭐⭐⭐⭐'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is a vital and precious resource. It is written with care and love.' - Dr...
Editeur :
Sheldon Press
Parution :
2023-12-21
Collection :
What Every Woman Needs to Know
ePub
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Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising sources of hidden...
Editeur :
Union Square & Co.
Parution :
2023-12-19
ePub
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Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatment High Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious...
Editeur :
For Dummies
Parution :
2023-12-15
PDF, ePub
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Lose weight, build lean muscle, and boost daily energy levels without giving up your favorite foods. Macro Diet For Dummies teaches you everything you need to know to master the popular meal plan that has helped athletes, celebrities, and people just like you build...
Editeur :
For Dummies
Parution :
2023-12-11
PDF, ePub
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An essential guide to optimising your immunity and feeling your best - all year roundThousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and...
Editeur :
Piatkus
Parution :
2023-12-07
ePub
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